Monthly Planning: Why It’s More Important Than Daily Planning
You’ve tried it all. The color-coded daily to-do list. The productivity app that pings you every fifteen minutes. The sticky...
Articles by Chris Wilson (20)
How to Use the “Habit Loop” to Build Any New Skill
You’ve decided this is the year. The year you’ll finally learn to code, start a daily meditation practice, or master...
How to Organize Your Digital Files for a Stress-Free Workflow
In our physical world, we notice the clutter. The stack of mail on the counter, the pile of books by...
How to Silence Your Inner Critic and Get Stuff Done
Does this sound familiar? You sit down to work on an important task. You have your coffee. You have your...
How to Make Meetings More Productive and Less Painful
We’ve all felt it. The hollow chime of a new calendar invite landing in our inbox. The slow-dawning dread as...
How to Design Your Phone for Focus and Productivity
📚 Table of Contents Understanding the Attention Economy: Why Your Phone Is So Distracting What is a Dopamine Loop? Building...
How to Create a “Digital Capsule” for Your Memories
In the quiet moments, you decide to find that one photo. The one from that sun-drenched afternoon five years ago,...
How to Build a Habit-Friendly Environment for Success
📚 Table of Contents The Science of Effortless Habits: Understanding Your Inner Blueprint The Habit Loop: Cue, Action, Reward Beyond...
How to Break Bad Habits (Even When You’ve Tried Everything)
You’ve told yourself this is the last time. The last time you’ll scroll through social media until 1 a.m. The...
The Complete Guide to Time Blocking: Master Your Schedule
Your calendar feels less like a tool and more like a battlefield. Meetings appear without warning. Your to-do list grows...