Micro-Reflections: Boost Focus with Short, Frequent Evaluations
Micro-reflections are 1-5 minute check-ins at work transitions. Here are exact prompts for before tasks, when stuck, after meetings and at the end of the day.
Not every improvement needs a new life philosophy — sometimes a small, well-chosen tactic saves you an hour a week from the day you adopt it.
Micro-reflections are 1-5 minute check-ins at work transitions. Here are exact prompts for before tasks, when stuck, after meetings and at the end of the day.
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