How to Silence Your Inner Critic and Get Stuff Done
Often, the best way to bypass initial resistance is to use a simple mind trick that makes daunting work feel…
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Chris Wilson
I was a journalist in Denver, and at 45, I can say that my job taught me how important clear communication and meeting deadlines are. After years of chasing stories, I felt the need for a change. Now, I focus on how to create productive habits that won't burn you out. My goal is to help you find your perfect rhythm in life regardless of your goals and passions! I love to bike and watch classic films, both of which are great ways to disconnect and be present.
Email: chris.wilson [at] thefocusedmethod.com
How to Make Meetings More Productive and Less Painful
Before implementing these changes, it can be helpful to uncover hidden time leaks to understand exactly how much of your…
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How to Design Your Phone for Focus and Productivity
Learning how to reclaim your attention span is a vital skill for anyone working in a digital environment. 📚 Table…
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How to Create a “Digital Capsule” for Your Memories
In the quiet moments, you decide to find that one photo. The one from that sun-drenched afternoon five years ago,…
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How to Build a Habit-Friendly Environment for Success
Understanding the fundamental science of habits allows you to stop relying on willpower and start designing for success. 📚 Table…
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How to Break Bad Habits (Even When You’ve Tried Everything)
If you have struggled in the past, understanding why your habits are failing is crucial to breaking the cycle of…
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The Complete Guide to Time Blocking: Master Your Schedule
Before diving in, evaluate if you are showing signs you’re managing your time wrong, which often indicates that a more…
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