Your Ultimate Guide to “Flow State” and How to Achieve It
Do you ever feel like your brain is a browser with too many tabs open? A constant hum of notifications,...
Articles by Danie Liu (21)
Your Ultimate Guide to Creating a “Goal-Getter” Mindset
Remember the electric buzz of January 1st? That feeling that this year, things will be different. You wrote down your...
Your Guide to a Productive “No-Clutter” Desk
Take a look at your desk right now. What do you see? If the answer involves stray papers, tangled cords,...
Your Guide to a Productive Nightly Routine
You’ve tried it before. You read an article about the world’s most successful CEOs, and they all wake up at...
Your Guide to a Productive and Peaceful Email Workflow
Take a slow breath. Now, think about your email inbox. What feeling comes to mind? For many of us, it’s...
Why Your Habits Are Failing (And What to Do Instead)
You’ve tried this before. You bought the new running shoes, the journal, the meditation app. You committed with a surge...
Why the “2-Minute Rule” Is the Only Habit You’ll Ever Need
You’ve made the decision. This is the year. You’re going to meditate every morning, read a book a week, start...
The Sunday Routine: Prepare for a Successful Week in 3 Steps
Do you ever get that feeling on Sunday afternoon? A quiet wave of anxiety that starts to build as you...
The Secret to Sticking with a Meditation Habit
You’ve heard the promises. A regular meditation practice can sharpen your focus, calm your anxiety, and help you navigate the...
The “Eat the Frog” Method for Tackling Your Hardest Tasks
We’ve all been there. It’s 9:00 AM, you have your coffee, and you open your to-do list. Staring back at...