Your Next Steps to a Focused Week
You don’t need to overhaul your entire life overnight. True change comes from small, consistent actions. Reading this article is a great first step, but the real value comes from putting it into practice. Here are three simple things you can do this week to get started.
1. Set Up Your Calendar. Before you do anything else, take 10 minutes to set up your digital calendar with the color-coded categories we discussed (e.g., Work, Personal, Health, Deep Work). This single visual change will immediately give you more clarity.
2. Schedule Your First 15-Minute Sketch. Put it on your calendar right now. Sunday at 7 PM. Monday at 8 AM. Pick a time, and treat it like an unbreakable appointment. When the time comes, set a timer and follow the process. Don’t aim for perfection; aim for completion.
3. Identify and Block Just One Deep Work Task. Don’t try to plan every minute of your week perfectly on your first go. For this week, just identify your single most important task. Your Number One Big 3. Find a 90-minute slot in your calendar, protect it fiercely, and get it done. Experiencing one session of uninterrupted, deep work will be all the motivation you need to continue.
This method isn’t about becoming a productivity machine. It’s about creating space in your life to do the work that matters, to be present with your family and friends, and to have time to rest and recharge. It’s about taking back control, one week at a time.
Disclaimer: The information provided in this article is for informational purposes only and does not constitute professional, medical, or legal advice. Always consult with a qualified professional for advice tailored to your specific situation.
