Why You Should Stop Multitasking and Start Monotasking
Do you ever feel like you’re spinning a dozen plates at once? You have one browser tab open for work,…
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Mindset & Focus
Why You Should Start Your Day with a “Brain Dump”
Does your mind ever feel like a web browser with too many tabs open? You sit down to work, but…
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The Simple Mind Trick to Make Hard Tasks Feel Easier
Do you ever stare at your to-do list and feel a wave of exhaustion before you even start? That big,…
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The Secret to Deep Work: Why Your Brain Loves Focused Work
Does your mind ever feel like a browser with too many tabs open? You sit down to work on one…
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The Science of Overcoming Procrastination (And a Simple 3-Step Plan)
You have a task in front of you. It is important. You know you need to do it. And yet,…
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The Power of “Boredom”: Why Being Bored Is Key to Creativity
Welcome to TheFocusedMethod.com. We are here to help you find clarity and calm in a world of distraction. Do you…
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The Power of a “Done List” for a Positive Mindset
Does your day start with a sense of dread? You look at your to-do list, a mountain of tasks that…
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The Mindset Shift That Will Change Your Productivity
Do you ever feel like you’re fighting a battle against your own brain? You have a list of important things…
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The Difference Between Being Busy and Being Productive
📚 Table of Contents The Myth of Motion: Why Your To-Do List Is Full but You Feel Stuck Understanding Your…
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The Best Productivity Advice You’ll Ever Get Is to Do Nothing
Do you ever feel like your brain is a browser with too many tabs open? You’re trying to write an…
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The Art of Saying “No”: A Guide to Protecting Your Energy
Does your mind feel like a browser with too many tabs open? You start the day with a clear plan,…
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Is Your Environment Sabotaging Your Focus?
📚 Table of Contents The Invisible Battle for Your Attention Why Your Brain Fights Your Workspace: A Simple Model of…
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